Double Kettlebell Push Press
Never performed by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Double Kettlebell JerkDouble kettlebell jerk, same explosive shoulder press with legs.
Push PressPush press with barbell, same shoulder primary and leg drive.
Push Press - Behind the NeckPush press behind neck, same shoulder target and leg assistance.
One-Arm Kettlebell Push PressOne-arm kettlebell push press, same pattern, unilateral.
Two-Arm Kettlebell JerkTwo-arm kettlebell jerk, same explosive shoulder drive.
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