Rickshaw Deadlift
Never performed by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Car DeadliftIdentical muscle profile and strongman-style deadlift pattern with similar bodyweight load.
Jefferson SquatsSame primary quad focus and full posterior chain secondary engagement, similar bodyweight.
SnatchFull-body barbell pull from floor engaging quads, glutes and traps similarly.
Cable DeadliftsVertical pull pattern targeting quads as primary with same secondary muscles.
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