Cable Deadlifts
Never performed by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell SquatSame hip-hinge/squat pattern with identical primary and secondary muscles.
Barbell Full SquatFull squat pattern with matching muscle engagement profile.
Dumbbell SquatDumbbell squat, same quad-dominant compound movement.
Barbell Hack SquatBarbell hack squat, similar hip-hinge and pull pattern.
Smith Machine SquatSmith machine squat, guided version of same compound movement.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.