Car Deadlift
Never performed by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Rickshaw DeadliftRickshaw deadlift with same quad-dominant pull pattern.
Tire FlipTire flip with similar full-body strongman loading.
Barbell SquatBarbell squat sharing the same primary quadriceps focus.
Barbell Full SquatBarbell full squat with same quad and glute engagement.
Clean PullClean pull sharing same primary quad and posterior chain.
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