Standing Dumbbell Upright Row
Performed 7 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Upright Cable RowSame vertical pulling motion to chin level, targets traps and shoulders equally.
Upright Row - With BandsBand upright row, identical movement pattern with accommodating resistance.
Smith Machine Upright RowSmith machine upright row, same traps/shoulder engagement with guided path.
Kettlebell Sumo High PullKettlebell sumo high pull, similar high-pull motion targeting traps and shoulders.
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