Barbell Lunge
Performed 1 times by Overload members
Primary muscles
Secondary muscles
Also known as: fentes barre
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell Walking LungeWalking lunge with barbell, same unilateral quad pattern.
Dumbbell LungesDumbbell lunge replicates same unilateral leg pattern.
Dumbbell Rear LungeRear dumbbell lunge targets same quad and glute emphasis.
Barbell Step UpsStep-ups with barbell, similar unilateral quad-dominant load.
Bodyweight Walking LungeBodyweight walking lunge, same movement pattern without added load.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.