Standing Barbell Press Behind Neck
Performed 6 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Standing Dumbbell PressDumbbell standing press with same overhead shoulder push pattern.
Barbell Shoulder PressBarbell shoulder press (front) same muscle group without cervical risk.
Cable Shoulder PressCable shoulder press replicates the vertical push pattern with constant tension.
Dumbbell Shoulder PressDumbbell shoulder press allows full range of motion with reduced neck strain.
Standing Bradford PressBradford press shares the behind-neck to front circular pattern targeting the same shoulders.
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