Power Partials
Performed 1 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Arnold Dumbbell PressFull range shoulder press with rotation, same shoulder primary target.
Dumbbell Shoulder PressDumbbell shoulder press with same primary deltoid target.
Barbell Shoulder PressBarbell overhead press targeting same shoulder primary muscle group.
Alternating Kettlebell PressAlternating kettlebell press engaging same shoulder prime mover.
Cuban PressCuban press with shoulder rotation targeting same deltoid complex.
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