Power Partials
Performed 1 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Arnold Dumbbell PressFull range shoulder press with rotation, same shoulder primary target.
Seated Dumbbell PressDumbbell shoulder press with same primary deltoid target.
Seated Barbell Military PressBarbell overhead press targeting same shoulder primary muscle group.
Alternating Kettlebell PressAlternating kettlebell press engaging same shoulder prime mover.
Cuban PressCuban press with shoulder rotation targeting same deltoid complex.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.