Reverse Machine Flyes
Performed 283 times by Overload members
Primary muscles
Also known as: pec fly inversé
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Rear Delt FlyCable rear delt fly performs the same posterior shoulder isolation movement.
Reverse FlyesDumbbell reverse flyes replicate the same rear-delt isolation in a free-weight format.
Back Flyes - With BandsBand rear flyes mimic the same reverse fly arc targeting posterior deltoid.
Bent Over Dumbbell Rear Delt Raise With Head On BenchBent-over rear delt raise with head support isolates the same posterior shoulder.
Cable Rope Rear-Delt RowsCable rope rear-delt row targets the same muscle with a horizontal pulling motion.
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