Dumbbell Single Leg Deadlift
Never performed by Overload members
Primary muscles
Hamstrings
Secondary muscles
Glutes, Lower back
Also known as: sdt une jambe haltere, deadlift une jambe haltere
Other languages: FR
Never performed by Overload members
Hamstrings
Glutes, Lower back
Also known as: sdt une jambe haltere, deadlift une jambe haltere
Other languages: FR