Mountain Climbers
Performed 14 times by Overload members
Primary muscles
Secondary muscles
Also known as: mountain climbers
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell SquatSame quad primary, compound lower body exercise
Bodyweight SquatBodyweight squat, same quad-dominant bodyweight pattern
Bench SprintBench sprint, same rapid quad-dominant movement pattern
Freehand Jump SquatJump squat, explosive quad-dominant bodyweight exercise
Bodyweight Walking LungeBodyweight walking lunge, same quad primary with locomotion
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