Pin Presses
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Board PressBoard press limits same partial ROM for triceps lockout work
Reverse Band Bench PressReverse band bench press shares same triceps/chest/shoulder pattern
Bench Press with ChainsBench press with chains targets same primary triceps muscle pattern
Close-Grip Barbell Bench PressClose-grip bench press emphasizes same triceps primary muscles
Log this exercise in Overload
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