Leverage High Row
Performed 2 times by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Bent Over Barbell RowBent-over barbell row targeting the same primary middle back with horizontal pulling.
Seated Cable RowsSeated cable rows engaging the same primary middle back and lat muscles.
Bent Over Two-Dumbbell RowBent-over two-dumbbell row, same primary middle back activation in a horizontal pull.
Inverted RowInverted row using bodyweight to target the same primary middle back muscles.
Lever Pronated Grip Seated RowMachine pronated seated row, same lat and middle back pull with machine resistance.
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