Car Drivers
Never performed by Overload members
Also known as: rotations disque épaules
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
CrucifixCrucifix exercise for same shoulder and forearm stress.
Battling RopesBattling ropes engaging the same shoulder primary with forearms.
Band Pull ApartBand pull apart for same shoulder rotator cuff work.
Side Lateral RaiseSide lateral raise targeting the same primary shoulder muscle.
Cuban PressCuban press for same shoulder rotational pattern.
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