Kneeling Cable Crunch With Alternating Oblique Twists
Performed 17 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable CrunchCable crunch; same cable-resisted abdominal flexion pattern.
Cable Seated CrunchCable seated crunch; similar cable abdominal exercise with seated position.
Cable Russian TwistsCable Russian twists; same rotational abdominal demand with cable resistance.
Cross-Body CrunchCross-body crunch mimics the alternating rotation pattern of this exercise.
Decline Oblique CrunchDecline oblique crunch; same unilateral rotational abdominal focus.
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.