Shoulder Raise
Performed 2 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Alternating Deltoid RaiseSame lateral deltoid raise pattern, identical primary shoulder muscle group.
Dumbbell RaiseDumbbell raise targets same primary shoulder musculature with similar movement arc.
Dumbbell ScaptionScaption targets same deltoid with a safer plane of motion and similar load profile.
Bent Over Dumbbell Rear Delt Raise With Head On BenchRear delt raise targets same shoulder primary group via similar elevation pattern.
Cable Seated Lateral RaiseCable lateral raise matches the same primary shoulder muscle and elevation movement.
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