Oblique Crunches
Performed 68 times by Overload members
Primary muscles
Also known as: abdos oblique
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
CrunchesStandard crunch, same abdominal primary isolation
Cross-Body CrunchCross-body crunch, same oblique focus
Decline Oblique CrunchDecline oblique crunch, same lateral abdominal target
Alternate Heel TouchersAlternate heel touchers, same oblique abdominal pattern
Air BikeAir bike, same rotational abdominal contraction pattern
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
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