Upright Barbell Row
Performed 74 times by Overload members
Also known as: tirage menton
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell One-Arm Upright RowIdentical vertical pulling movement with same shoulder and trap recruitment.
Upright Cable RowSame upright row pattern via cable, identical primary muscle group.
Upright Row - With BandsSame upright row pattern using resistance bands instead of barbell.
Low Pulley Row To NeckSimilar pulling-to-neck pattern targeting shoulders and traps.
Cuban PressShoulder press variant also engaging traps, similar overhead shoulder demand.
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