Low Pulley Row To Neck
Performed 1 times by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Face PullFace pull targets rear delts and upper back with similar cable row mechanics.
Cable Rope Rear-Delt RowsCable rope rear-delt rows share the same high-pull shoulder target.
Barbell Rear Delt RowBarbell rear delt row engages the same posterior shoulder and upper back muscles.
Upright Barbell RowUpright barbell row targets the same shoulder and trap muscles with vertical pull.
Side Lateral RaiseSide lateral raise works the same lateral shoulder head.
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