Barbell Rear Delt Row
Performed 1 times by Overload members
Primary muscles
Secondary muscles
Also known as: tirage arriere barre
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Rope Rear-Delt RowsCable rear delt row with rope, same posterior delt and mid-back emphasis.
Cable Rear Delt FlyCable rear delt fly isolates same posterior shoulder muscles.
Face PullFace pull hits same posterior deltoid and mid-trap muscles.
Low Pulley Row To NeckLow pulley row to neck targets same rear delt and upper back.
Bent Over Dumbbell Rear Delt Raise With Head On BenchDumbbell bent-over rear delt raise emphasizes same posterior shoulder.
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