Lying Cambered Barbell Row
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Bent Over Barbell RowBent over barbell row targets the same middle back muscles with similar horizontal pull.
Seated Cable RowsSeated cable rows share the same middle back and lat engagement.
Bent Over Two-Dumbbell RowBent over dumbbell row replicates the lying row primary muscle focus.
T-Bar Row with HandleT-bar row with handle targets the same middle back muscles.
Lying T-Bar RowLying T-bar row shares the same prone horizontal pull mechanic.
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