Kneeling High Pulley Row
Performed 1 times by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Kneeling Single-Arm High Pulley RowSame kneeling cable row position; unilateral variation with identical muscle target.
Close-Grip Front Lat PulldownClose-grip lat pulldown; same lat and biceps recruitment pattern.
Underhand Cable PulldownsUnderhand cable pulldown; similar cable lat pull with matching secondary muscles.
Wide-Grip Lat PulldownWide-grip lat pulldown; same pulling pattern targeting lats and biceps.
V-Bar PulldownV-bar pulldown; similar cable pulldown with matching lat and bicep engagement.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.