Elevated Cable Rows
Performed 31 times by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Chin-UpChin-up hits the same primary lat group with bicep secondary, vertical pull pattern.
PullupsPull-ups share same primary lat group with middle back secondary.
Wide-Grip Lat PulldownWide-grip lat pulldown targets same primary lat with biceps/middle back secondary.
Close-Grip Front Lat PulldownClose-grip lat pulldown hits the same primary lat with similar pulling mechanics.
Kneeling High Pulley RowKneeling high pulley row engages the same lat primary with a pull-down angle.
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