Band Assisted Muscle Up
Never performed by Overload members

Primary muscles
Lats
Secondary muscles
Abdominals, Biceps, Forearms, Middle back, Shoulders, Traps, Triceps
Also known as: muscle up assiste, muscle up elastique
Other languages: FR
Never performed by Overload members

Lats
Abdominals, Biceps, Forearms, Middle back, Shoulders, Traps, Triceps
Also known as: muscle up assiste, muscle up elastique
Other languages: FR