Weighted Muscle Up
Never performed by Overload members
Primary muscles
Lats
Secondary muscles
Abdominals, Biceps, Forearms, Middle back, Shoulders, Traps, Triceps
Also known as: muscle up leste
Other languages: FR
Never performed by Overload members
Lats
Abdominals, Biceps, Forearms, Middle back, Shoulders, Traps, Triceps
Also known as: muscle up leste
Other languages: FR